High Protein Plant Ramen - Chicken vs Gluten Free Pretzel Rods
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

High Protein Plant Ramen - Chicken

Gluten Free Pretzel Rods
The Verdict: Which is Better?
When placing High Protein Plant Ramen - Chicken and Gluten Free Pretzel Rods side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, High Protein Plant Ramen - Chicken is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. High Protein Plant Ramen - Chicken contains significantly more sugar (4.84g) compared to the milder Gluten Free Pretzel Rods (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pretzel Rods is undeniably the healthier pick.
Looking to build muscle? High Protein Plant Ramen - Chicken offers a protein boost with 51.6g per 100g, outperforming Gluten Free Pretzel Rods in this category.
Frequently Asked Questions
Which is healthier: High Protein Plant Ramen - Chicken or Gluten Free Pretzel Rods?
It depends on your goals. High Protein Plant Ramen - Chicken has 355 calories, while Gluten Free Pretzel Rods has 429 calories. Check the detailed table above for sugar and fat content.
Is High Protein Plant Ramen - Chicken vegan?
No, High Protein Plant Ramen - Chicken is not certified vegan.
What is the calorie difference between High Protein Plant Ramen - Chicken and Gluten Free Pretzel Rods?
There is a difference of 74 calories per 100g between the two products.




