Head-to-Head Analysis

High Protein Reduced Sugar Whole Milk vs Salted Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Reduced Sugar Whole Milk

High Protein Reduced Sugar Whole Milk

Not Vegan
VS
Top Pick
Package of Salted Butter

Salted Butter

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
714 kcal
3.3g
Sugars
0g
3.3g
Fat
85.7g
7.1g
Protein
0g
0.1g
Salt
1.6g

The Verdict: Which is Better?

When placing High Protein Reduced Sugar Whole Milk and Salted Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Reduced Sugar Whole Milk is the clear winner. With 647 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Reduced Sugar Whole Milk contains significantly more sugar (3.33g) compared to the milder Salted Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Butter is undeniably the healthier pick.

Looking to build muscle? High Protein Reduced Sugar Whole Milk offers a protein boost with 7.08g per 100g, outperforming Salted Butter in this category.

Frequently Asked Questions

Which is healthier: High Protein Reduced Sugar Whole Milk or Salted Butter?

It depends on your goals. High Protein Reduced Sugar Whole Milk has 66.7 calories, while Salted Butter has 714 calories. Check the detailed table above for sugar and fat content.

Is High Protein Reduced Sugar Whole Milk vegan?

No, High Protein Reduced Sugar Whole Milk is not certified vegan.

What is the calorie difference between High Protein Reduced Sugar Whole Milk and Salted Butter?

There is a difference of 647 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.