Head-to-Head Analysis

High Protein Shake vs Core Strength

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Shake

High Protein Shake

Not Vegan
VS
Top Pick
Package of Core Strength

Core Strength

Not Vegan
Nutritional Facts (per 100g)
67.5 kcal
Energy
413.8 kcal
1.7g
Sugars
0g
0.8g
Fat
8.6g
6.8g
Protein
69g
0.2g
Salt
2.2g

The Verdict: Which is Better?

When placing High Protein Shake and Core Strength side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Shake is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Shake contains significantly more sugar (1.69g) compared to the milder Core Strength (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Core Strength is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High Protein Shake or Core Strength?

It depends on your goals. High Protein Shake has 67.5 calories, while Core Strength has 413.79310344828 calories. Check the detailed table above for sugar and fat content.

Is High Protein Shake vegan?

No, High Protein Shake is not certified vegan.

What is the calorie difference between High Protein Shake and Core Strength?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.