High protein shake vs Ensure Max Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High protein shake
Ensure Max Protein
The Verdict: Which is Better?
When placing High protein shake and Ensure Max Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, High protein shake is the clear winner. With 45 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? High protein shake offers a protein boost with 30g per 100g, outperforming Ensure Max Protein in this category.
Frequently Asked Questions
Which is healthier: High protein shake or Ensure Max Protein?
It depends on your goals. High protein shake has 0 calories, while Ensure Max Protein has 45.5 calories. Check the detailed table above for sugar and fat content.
Is High protein shake vegan?
No, High protein shake is not certified vegan.
What is the calorie difference between High protein shake and Ensure Max Protein?
There is a difference of 45 calories per 100g between the two products.
