Head-to-Head Analysis

High protein steak & cheddar sandwiches vs Mint Chip Flavor Non-Dairy Frozen Dessert

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High protein steak & cheddar sandwiches

High protein steak & cheddar sandwiches

Not Vegan
VS
Package of Mint Chip Flavor Non-Dairy Frozen Dessert

Mint Chip Flavor Non-Dairy Frozen Dessert

Not Vegan
Nutritional Facts (per 100g)
236 kcal
Energy
247.6 kcal
2.4g
Sugars
19g
9.5g
Fat
15.2g
7.1g
Protein
1.9g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing High protein steak & cheddar sandwiches and Mint Chip Flavor Non-Dairy Frozen Dessert side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High protein steak & cheddar sandwiches is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, High protein steak & cheddar sandwiches takes the lead with only 2.36g of sugar per 100g, whereas Mint Chip Flavor Non-Dairy Frozen Dessert contains 19.047619047619g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High protein steak & cheddar sandwiches offers a protein boost with 7.09g per 100g, outperforming Mint Chip Flavor Non-Dairy Frozen Dessert in this category.

Frequently Asked Questions

Which is healthier: High protein steak & cheddar sandwiches or Mint Chip Flavor Non-Dairy Frozen Dessert?

High protein steak & cheddar sandwiches appears to be the healthier option generally, as it has less sugar and fewer calories.

Is High protein steak & cheddar sandwiches vegan?

No, High protein steak & cheddar sandwiches is not certified vegan.

What is the calorie difference between High protein steak & cheddar sandwiches and Mint Chip Flavor Non-Dairy Frozen Dessert?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.