Head-to-Head Analysis

High Protein Strawberry Yoghurt vs Apple Smoked, Cheddar Cheese, Apple Smoked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Strawberry Yoghurt

High Protein Strawberry Yoghurt

Not Vegan
VS
Top Pick
Package of Apple Smoked, Cheddar Cheese, Apple Smoked

Apple Smoked, Cheddar Cheese, Apple Smoked

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
393 kcal
6.7g
Sugars
0g
0.5g
Fat
32.1g
9.6g
Protein
25g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing High Protein Strawberry Yoghurt and Apple Smoked, Cheddar Cheese, Apple Smoked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Strawberry Yoghurt is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Strawberry Yoghurt contains significantly more sugar (6.7g) compared to the milder Apple Smoked, Cheddar Cheese, Apple Smoked (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple Smoked, Cheddar Cheese, Apple Smoked is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High Protein Strawberry Yoghurt or Apple Smoked, Cheddar Cheese, Apple Smoked?

It depends on your goals. High Protein Strawberry Yoghurt has 72 calories, while Apple Smoked, Cheddar Cheese, Apple Smoked has 393 calories. Check the detailed table above for sugar and fat content.

Is High Protein Strawberry Yoghurt vegan?

No, High Protein Strawberry Yoghurt is not certified vegan.

What is the calorie difference between High Protein Strawberry Yoghurt and Apple Smoked, Cheddar Cheese, Apple Smoked?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.