High Protein Tahini vs Fudge Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
High Protein Tahini
Fudge Brownie
The Verdict: Which is Better?
When placing High Protein Tahini and Fudge Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
High Protein Tahini is the more energy-dense option here, packing 134 more calories per 100g than Fudge Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, High Protein Tahini takes the lead with only 1.3g of sugar per 100g, whereas Fudge Brownie contains 60.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? High Protein Tahini offers a protein boost with 32.1g per 100g, outperforming Fudge Brownie in this category.
Frequently Asked Questions
Which is healthier: High Protein Tahini or Fudge Brownie?
It depends on your goals. High Protein Tahini has 634 calories, while Fudge Brownie has 500 calories. Check the detailed table above for sugar and fat content.
Is High Protein Tahini vegan?
No, High Protein Tahini is not certified vegan.
What is the calorie difference between High Protein Tahini and Fudge Brownie?
There is a difference of 134 calories per 100g between the two products.
