Head-to-Head Analysis

High protein textured vegetable protein vs Organic Strawberry Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of High protein textured vegetable protein

High protein textured vegetable protein

Not Vegan
VS
Package of Organic Strawberry Spread

Organic Strawberry Spread

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
167 kcal
12.5g
Sugars
38.9g
0g
Fat
0g
50g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing High protein textured vegetable protein and Organic Strawberry Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

High protein textured vegetable protein is the more energy-dense option here, packing 166 more calories per 100g than Organic Strawberry Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, High protein textured vegetable protein takes the lead with only 12.5g of sugar per 100g, whereas Organic Strawberry Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? High protein textured vegetable protein offers a protein boost with 50g per 100g, outperforming Organic Strawberry Spread in this category.

Frequently Asked Questions

Which is healthier: High protein textured vegetable protein or Organic Strawberry Spread?

It depends on your goals. High protein textured vegetable protein has 333 calories, while Organic Strawberry Spread has 167 calories. Check the detailed table above for sugar and fat content.

Is High protein textured vegetable protein vegan?

No, High protein textured vegetable protein is not certified vegan.

What is the calorie difference between High protein textured vegetable protein and Organic Strawberry Spread?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.