Head-to-Head Analysis

High Protein Whole Grain Bread vs S'MORES Protein Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of High Protein Whole Grain Bread

High Protein Whole Grain Bread

Not Vegan
VS
Top Pick
Package of S'MORES Protein Pastry

S'MORES Protein Pastry

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
316 kcal
3.2g
Sugars
1.8g
7.9g
Fat
15.8g
17.5g
Protein
35.1g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing High Protein Whole Grain Bread and S'MORES Protein Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, High Protein Whole Grain Bread is the clear winner. With 94 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. High Protein Whole Grain Bread contains significantly more sugar (3.17g) compared to the milder S'MORES Protein Pastry (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, S'MORES Protein Pastry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: High Protein Whole Grain Bread or S'MORES Protein Pastry?

It depends on your goals. High Protein Whole Grain Bread has 222 calories, while S'MORES Protein Pastry has 316 calories. Check the detailed table above for sugar and fat content.

Is High Protein Whole Grain Bread vegan?

No, High Protein Whole Grain Bread is not certified vegan.

What is the calorie difference between High Protein Whole Grain Bread and S'MORES Protein Pastry?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.