Hijiki vs Flavored Juice Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hijiki
Flavored Juice Beverage
The Verdict: Which is Better?
When placing Hijiki and Flavored Juice Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hijiki is the more energy-dense option here, packing 192 more calories per 100g than Flavored Juice Beverage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hijiki takes the lead with only 0g of sugar per 100g, whereas Flavored Juice Beverage contains 1.6949152542373g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hijiki offers a protein boost with 20g per 100g, outperforming Flavored Juice Beverage in this category.
Frequently Asked Questions
Which is healthier: Hijiki or Flavored Juice Beverage?
It depends on your goals. Hijiki has 200 calories, while Flavored Juice Beverage has 8.4745762711864 calories. Check the detailed table above for sugar and fat content.
Is Hijiki vegan?
No, Hijiki is not certified vegan.
What is the calorie difference between Hijiki and Flavored Juice Beverage?
There is a difference of 192 calories per 100g between the two products.
