Hiker's trail mix vs Artisan Nut-Thins Sesame Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hiker's trail mix
Artisan Nut-Thins Sesame Seeds
The Verdict: Which is Better?
When placing Hiker's trail mix and Artisan Nut-Thins Sesame Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hiker's trail mix is the more energy-dense option here, packing 103 more calories per 100g than Artisan Nut-Thins Sesame Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hiker's trail mix contains significantly more sugar (17.86g) compared to the milder Artisan Nut-Thins Sesame Seeds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Artisan Nut-Thins Sesame Seeds is undeniably the healthier pick.
Looking to build muscle? Hiker's trail mix offers a protein boost with 17.86g per 100g, outperforming Artisan Nut-Thins Sesame Seeds in this category.
Frequently Asked Questions
Which is healthier: Hiker's trail mix or Artisan Nut-Thins Sesame Seeds?
It depends on your goals. Hiker's trail mix has 536 calories, while Artisan Nut-Thins Sesame Seeds has 433 calories. Check the detailed table above for sugar and fat content.
Is Hiker's trail mix vegan?
No, Hiker's trail mix is not certified vegan.
What is the calorie difference between Hiker's trail mix and Artisan Nut-Thins Sesame Seeds?
There is a difference of 103 calories per 100g between the two products.
