Head-to-Head Analysis

Hiland 1% Lowfat Milk vs Cheese cracker sandwiches, cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hiland 1% Lowfat Milk

Hiland 1% Lowfat Milk

Not Vegan
VS
Package of Cheese cracker sandwiches, cheese

Cheese cracker sandwiches, cheese

Not Vegan
Nutritional Facts (per 100g)
42.4 kcal
Energy
526 kcal
4.7g
Sugars
13.2g
1.1g
Fat
31.6g
3.4g
Protein
5.3g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Hiland 1% Lowfat Milk and Cheese cracker sandwiches, cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hiland 1% Lowfat Milk is the clear winner. With 484 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hiland 1% Lowfat Milk takes the lead with only 4.66g of sugar per 100g, whereas Cheese cracker sandwiches, cheese contains 13.16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hiland 1% Lowfat Milk or Cheese cracker sandwiches, cheese?

Hiland 1% Lowfat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hiland 1% Lowfat Milk vegan?

No, Hiland 1% Lowfat Milk is not certified vegan.

What is the calorie difference between Hiland 1% Lowfat Milk and Cheese cracker sandwiches, cheese?

There is a difference of 484 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.