Head-to-Head Analysis

Hiland 2% reduced fat milk vs Black Bean Corn Tortilla Chips, Black Bean Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hiland 2% reduced fat milk

Hiland 2% reduced fat milk

Not Vegan
VS
Top Pick
Package of Black Bean Corn Tortilla Chips, Black Bean Corn

Black Bean Corn Tortilla Chips, Black Bean Corn

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
500 kcal
4.6g
Sugars
0g
2.1g
Fat
28.6g
3.3g
Protein
10.7g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Hiland 2% reduced fat milk and Black Bean Corn Tortilla Chips, Black Bean Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hiland 2% reduced fat milk is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hiland 2% reduced fat milk contains significantly more sugar (4.5833g) compared to the milder Black Bean Corn Tortilla Chips, Black Bean Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Corn Tortilla Chips, Black Bean Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hiland 2% reduced fat milk or Black Bean Corn Tortilla Chips, Black Bean Corn?

It depends on your goals. Hiland 2% reduced fat milk has 50 calories, while Black Bean Corn Tortilla Chips, Black Bean Corn has 500 calories. Check the detailed table above for sugar and fat content.

Is Hiland 2% reduced fat milk vegan?

No, Hiland 2% reduced fat milk is not certified vegan.

What is the calorie difference between Hiland 2% reduced fat milk and Black Bean Corn Tortilla Chips, Black Bean Corn?

There is a difference of 450 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.