Head-to-Head Analysis

Hills bros vs Pepsi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hills bros

Hills bros

Not Vegan
VS
Top Pick
Package of Pepsi

Pepsi

Not Vegan
Nutritional Facts (per 100g)
444 kcal
Energy
150 kcal
55.6g
Sugars
40g
16.7g
Fat
0g
7.4g
Protein
0g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Hills bros and Pepsi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hills bros is the more energy-dense option here, packing 294 more calories per 100g than Pepsi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hills bros contains significantly more sugar (55.56g) compared to the milder Pepsi (40g). If you are monitoring your insulin levels or trying to cut down on sweets, Pepsi is undeniably the healthier pick.

Looking to build muscle? Hills bros offers a protein boost with 7.41g per 100g, outperforming Pepsi in this category.

Frequently Asked Questions

Which is healthier: Hills bros or Pepsi?

It depends on your goals. Hills bros has 444 calories, while Pepsi has 150 calories. Check the detailed table above for sugar and fat content.

Is Hills bros vegan?

No, Hills bros is not certified vegan.

What is the calorie difference between Hills bros and Pepsi?

There is a difference of 294 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.