Himalayan Pink Salt - Fine vs Original Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Himalayan Pink Salt - Fine

Original Ruffles
The Verdict: Which is Better?
When placing Himalayan Pink Salt - Fine and Original Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Himalayan Pink Salt - Fine is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Himalayan Pink Salt - Fine takes the lead with only 0g of sugar per 100g, whereas Original Ruffles contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Himalayan Pink Salt - Fine or Original Ruffles?
Himalayan Pink Salt - Fine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Himalayan Pink Salt - Fine vegan?
No, Himalayan Pink Salt - Fine is not certified vegan.
What is the calorie difference between Himalayan Pink Salt - Fine and Original Ruffles?
There is a difference of 571 calories per 100g between the two products.




