Head-to-Head Analysis

Himalayan Pink Salt Lentil Chips vs Round top white bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Himalayan Pink Salt Lentil Chips

Himalayan Pink Salt Lentil Chips

Not Vegan
VS
Package of Round top white bread

Round top white bread

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
259.3 kcal
0g
Sugars
7.4g
25g
Fat
3.7g
14.3g
Protein
7.4g
2g
Salt
1.3g

The Verdict: Which is Better?

When placing Himalayan Pink Salt Lentil Chips and Round top white bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Himalayan Pink Salt Lentil Chips is the more energy-dense option here, packing 241 more calories per 100g than Round top white bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Himalayan Pink Salt Lentil Chips takes the lead with only 0g of sugar per 100g, whereas Round top white bread contains 7.41g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Himalayan Pink Salt Lentil Chips offers a protein boost with 14.29g per 100g, outperforming Round top white bread in this category.

Frequently Asked Questions

Which is healthier: Himalayan Pink Salt Lentil Chips or Round top white bread?

It depends on your goals. Himalayan Pink Salt Lentil Chips has 500 calories, while Round top white bread has 259.26 calories. Check the detailed table above for sugar and fat content.

Is Himalayan Pink Salt Lentil Chips vegan?

No, Himalayan Pink Salt Lentil Chips is not certified vegan.

What is the calorie difference between Himalayan Pink Salt Lentil Chips and Round top white bread?

There is a difference of 241 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.