Head-to-Head Analysis

Himalayan Salt Air Fried vs Amazin Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Himalayan Salt Air Fried

Himalayan Salt Air Fried

Not Vegan
VS
Package of Amazin Prunes

Amazin Prunes

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
250 kcal
0g
Sugars
35g
21.4g
Fat
0g
7.1g
Protein
2.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Himalayan Salt Air Fried and Amazin Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Himalayan Salt Air Fried is the more energy-dense option here, packing 214 more calories per 100g than Amazin Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Himalayan Salt Air Fried takes the lead with only 0g of sugar per 100g, whereas Amazin Prunes contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Himalayan Salt Air Fried offers a protein boost with 7.14g per 100g, outperforming Amazin Prunes in this category.

Frequently Asked Questions

Which is healthier: Himalayan Salt Air Fried or Amazin Prunes?

It depends on your goals. Himalayan Salt Air Fried has 464 calories, while Amazin Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Himalayan Salt Air Fried vegan?

No, Himalayan Salt Air Fried is not certified vegan.

What is the calorie difference between Himalayan Salt Air Fried and Amazin Prunes?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.