Head-to-Head Analysis

Himalayan Salt Air Fried vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Himalayan Salt Air Fried

Himalayan Salt Air Fried

Not Vegan
VS
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
538 kcal
0g
Sugars
5.1g
21.4g
Fat
35.9g
7.1g
Protein
5.1g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Himalayan Salt Air Fried and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Himalayan Salt Air Fried is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Himalayan Salt Air Fried takes the lead with only 0g of sugar per 100g, whereas Cheetos Puffs contains 5.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Himalayan Salt Air Fried offers a protein boost with 7.14g per 100g, outperforming Cheetos Puffs in this category.

Frequently Asked Questions

Which is healthier: Himalayan Salt Air Fried or Cheetos Puffs?

Himalayan Salt Air Fried appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Himalayan Salt Air Fried vegan?

No, Himalayan Salt Air Fried is not certified vegan.

What is the calorie difference between Himalayan Salt Air Fried and Cheetos Puffs?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.