Head-to-Head Analysis

Himalayan Salted Caramel Mini Rice Cakes vs Strawberry Mini Sheet Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Himalayan Salted Caramel Mini Rice Cakes

Himalayan Salted Caramel Mini Rice Cakes

Not Vegan
VS
Top Pick
Package of Strawberry Mini Sheet Cake

Strawberry Mini Sheet Cake

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
376 kcal
13.3g
Sugars
0g
20g
Fat
18.8g
6.7g
Protein
2.4g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Himalayan Salted Caramel Mini Rice Cakes and Strawberry Mini Sheet Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Himalayan Salted Caramel Mini Rice Cakes is the more energy-dense option here, packing 91 more calories per 100g than Strawberry Mini Sheet Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Himalayan Salted Caramel Mini Rice Cakes contains significantly more sugar (13.3g) compared to the milder Strawberry Mini Sheet Cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Mini Sheet Cake is undeniably the healthier pick.

Looking to build muscle? Himalayan Salted Caramel Mini Rice Cakes offers a protein boost with 6.67g per 100g, outperforming Strawberry Mini Sheet Cake in this category.

Frequently Asked Questions

Which is healthier: Himalayan Salted Caramel Mini Rice Cakes or Strawberry Mini Sheet Cake?

It depends on your goals. Himalayan Salted Caramel Mini Rice Cakes has 467 calories, while Strawberry Mini Sheet Cake has 376 calories. Check the detailed table above for sugar and fat content.

Is Himalayan Salted Caramel Mini Rice Cakes vegan?

No, Himalayan Salted Caramel Mini Rice Cakes is not certified vegan.

What is the calorie difference between Himalayan Salted Caramel Mini Rice Cakes and Strawberry Mini Sheet Cake?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.