Head-to-Head Analysis

Himalayan Salted Caramel Mini Rice Cakes vs The Complete Cookie Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Himalayan Salted Caramel Mini Rice Cakes

Himalayan Salted Caramel Mini Rice Cakes

Not Vegan
VS
Package of The Complete Cookie Double Chocolate

The Complete Cookie Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
350.9 kcal
13.3g
Sugars
22g
20g
Fat
12.3g
6.7g
Protein
14g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Himalayan Salted Caramel Mini Rice Cakes and The Complete Cookie Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Himalayan Salted Caramel Mini Rice Cakes is the more energy-dense option here, packing 116 more calories per 100g than The Complete Cookie Double Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Himalayan Salted Caramel Mini Rice Cakes takes the lead with only 13.3g of sugar per 100g, whereas The Complete Cookie Double Chocolate contains 22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Himalayan Salted Caramel Mini Rice Cakes or The Complete Cookie Double Chocolate?

It depends on your goals. Himalayan Salted Caramel Mini Rice Cakes has 467 calories, while The Complete Cookie Double Chocolate has 350.88 calories. Check the detailed table above for sugar and fat content.

Is Himalayan Salted Caramel Mini Rice Cakes vegan?

No, Himalayan Salted Caramel Mini Rice Cakes is not certified vegan.

What is the calorie difference between Himalayan Salted Caramel Mini Rice Cakes and The Complete Cookie Double Chocolate?

There is a difference of 116 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.