Himalayan Salted Caramel Mini Rice Cakes vs Whole natural almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Himalayan Salted Caramel Mini Rice Cakes
Whole natural almonds
The Verdict: Which is Better?
When placing Himalayan Salted Caramel Mini Rice Cakes and Whole natural almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Himalayan Salted Caramel Mini Rice Cakes is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Himalayan Salted Caramel Mini Rice Cakes contains significantly more sugar (13.3g) compared to the milder Whole natural almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole natural almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Himalayan Salted Caramel Mini Rice Cakes or Whole natural almonds?
It depends on your goals. Himalayan Salted Caramel Mini Rice Cakes has 467 calories, while Whole natural almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Himalayan Salted Caramel Mini Rice Cakes vegan?
No, Himalayan Salted Caramel Mini Rice Cakes is not certified vegan.
What is the calorie difference between Himalayan Salted Caramel Mini Rice Cakes and Whole natural almonds?
There is a difference of 104 calories per 100g between the two products.
