Head-to-Head Analysis

Himalayan Salted Dark Chocolate Almonds vs Mini Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Himalayan Salted Dark Chocolate Almonds

Himalayan Salted Dark Chocolate Almonds

Not Vegan
VS
Top Pick
Package of Mini Pretzels

Mini Pretzels

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
405 kcal
23.3g
Sugars
2.4g
43.3g
Fat
2.4g
13.3g
Protein
11.9g
0.5g
Salt
2.2g

The Verdict: Which is Better?

When placing Himalayan Salted Dark Chocolate Almonds and Mini Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Himalayan Salted Dark Chocolate Almonds is the more energy-dense option here, packing 162 more calories per 100g than Mini Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Himalayan Salted Dark Chocolate Almonds contains significantly more sugar (23.3g) compared to the milder Mini Pretzels (2.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Himalayan Salted Dark Chocolate Almonds or Mini Pretzels?

It depends on your goals. Himalayan Salted Dark Chocolate Almonds has 567 calories, while Mini Pretzels has 405 calories. Check the detailed table above for sugar and fat content.

Is Himalayan Salted Dark Chocolate Almonds vegan?

No, Himalayan Salted Dark Chocolate Almonds is not certified vegan.

What is the calorie difference between Himalayan Salted Dark Chocolate Almonds and Mini Pretzels?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.