Hime Brand, Kuromame Amani Prepared Black Soy Beans vs Cracklin' Oat Bran
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hime Brand, Kuromame Amani Prepared Black Soy Beans
Cracklin' Oat Bran
The Verdict: Which is Better?
When placing Hime Brand, Kuromame Amani Prepared Black Soy Beans and Cracklin' Oat Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Hime Brand, Kuromame Amani Prepared Black Soy Beans is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Hime Brand, Kuromame Amani Prepared Black Soy Beans contains significantly more sugar (30g) compared to the milder Cracklin' Oat Bran (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracklin' Oat Bran is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hime Brand, Kuromame Amani Prepared Black Soy Beans or Cracklin' Oat Bran?
It depends on your goals. Hime Brand, Kuromame Amani Prepared Black Soy Beans has 222 calories, while Cracklin' Oat Bran has 408 calories. Check the detailed table above for sugar and fat content.
Is Hime Brand, Kuromame Amani Prepared Black Soy Beans vegan?
No, Hime Brand, Kuromame Amani Prepared Black Soy Beans is not certified vegan.
What is the calorie difference between Hime Brand, Kuromame Amani Prepared Black Soy Beans and Cracklin' Oat Bran?
There is a difference of 186 calories per 100g between the two products.
