Head-to-Head Analysis

Hime Brand, Kuromame Amani Prepared Black Soy Beans vs Organic Thin-Sliced 22 Grains & Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hime Brand, Kuromame Amani Prepared Black Soy Beans

Hime Brand, Kuromame Amani Prepared Black Soy Beans

Not Vegan
VS
Top Pick
Package of Organic Thin-Sliced 22 Grains & Seeds

Organic Thin-Sliced 22 Grains & Seeds

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
296.3 kcal
30g
Sugars
7.4g
3.3g
Fat
0g
10g
Protein
14.8g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Hime Brand, Kuromame Amani Prepared Black Soy Beans and Organic Thin-Sliced 22 Grains & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hime Brand, Kuromame Amani Prepared Black Soy Beans is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hime Brand, Kuromame Amani Prepared Black Soy Beans contains significantly more sugar (30g) compared to the milder Organic Thin-Sliced 22 Grains & Seeds (7.4074074074074g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Thin-Sliced 22 Grains & Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hime Brand, Kuromame Amani Prepared Black Soy Beans or Organic Thin-Sliced 22 Grains & Seeds?

It depends on your goals. Hime Brand, Kuromame Amani Prepared Black Soy Beans has 222 calories, while Organic Thin-Sliced 22 Grains & Seeds has 296.2962962963 calories. Check the detailed table above for sugar and fat content.

Is Hime Brand, Kuromame Amani Prepared Black Soy Beans vegan?

No, Hime Brand, Kuromame Amani Prepared Black Soy Beans is not certified vegan.

What is the calorie difference between Hime Brand, Kuromame Amani Prepared Black Soy Beans and Organic Thin-Sliced 22 Grains & Seeds?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.