Head-to-Head Analysis

Hime Brand, Kuromame Amani Prepared Black Soy Beans vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hime Brand, Kuromame Amani Prepared Black Soy Beans

Hime Brand, Kuromame Amani Prepared Black Soy Beans

Not Vegan
VS
Top Pick
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
92.5 kcal
30g
Sugars
5.1g
3.3g
Fat
6.2g
10g
Protein
0.9g
0.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Hime Brand, Kuromame Amani Prepared Black Soy Beans and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hime Brand, Kuromame Amani Prepared Black Soy Beans is the more energy-dense option here, packing 129 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hime Brand, Kuromame Amani Prepared Black Soy Beans contains significantly more sugar (30g) compared to the milder Tomato Basil Soup (5.0660792951542g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Soup is undeniably the healthier pick.

Looking to build muscle? Hime Brand, Kuromame Amani Prepared Black Soy Beans offers a protein boost with 10g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Hime Brand, Kuromame Amani Prepared Black Soy Beans or Tomato Basil Soup?

It depends on your goals. Hime Brand, Kuromame Amani Prepared Black Soy Beans has 222 calories, while Tomato Basil Soup has 92.511013215859 calories. Check the detailed table above for sugar and fat content.

Is Hime Brand, Kuromame Amani Prepared Black Soy Beans vegan?

No, Hime Brand, Kuromame Amani Prepared Black Soy Beans is not certified vegan.

What is the calorie difference between Hime Brand, Kuromame Amani Prepared Black Soy Beans and Tomato Basil Soup?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.