Head-to-Head Analysis

Himemaru Japanese Rice Cracker Soy Sauce Flavor vs tostadas casera

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Himemaru Japanese Rice Cracker Soy Sauce Flavor

Himemaru Japanese Rice Cracker Soy Sauce Flavor

Not Vegan
VS
Top Pick
Package of tostadas casera

tostadas casera

Not Vegan
Nutritional Facts (per 100g)
537 kcal
Energy
410 kcal
8g
Sugars
0g
31.7g
Fat
28.2g
4.7g
Protein
2.6g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Himemaru Japanese Rice Cracker Soy Sauce Flavor and tostadas casera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Himemaru Japanese Rice Cracker Soy Sauce Flavor is the more energy-dense option here, packing 127 more calories per 100g than tostadas casera. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Himemaru Japanese Rice Cracker Soy Sauce Flavor contains significantly more sugar (8g) compared to the milder tostadas casera (0g). If you are monitoring your insulin levels or trying to cut down on sweets, tostadas casera is undeniably the healthier pick.

Looking to build muscle? Himemaru Japanese Rice Cracker Soy Sauce Flavor offers a protein boost with 4.67g per 100g, outperforming tostadas casera in this category.

Frequently Asked Questions

Which is healthier: Himemaru Japanese Rice Cracker Soy Sauce Flavor or tostadas casera?

It depends on your goals. Himemaru Japanese Rice Cracker Soy Sauce Flavor has 537 calories, while tostadas casera has 410 calories. Check the detailed table above for sugar and fat content.

Is Himemaru Japanese Rice Cracker Soy Sauce Flavor vegan?

No, Himemaru Japanese Rice Cracker Soy Sauce Flavor is not certified vegan.

What is the calorie difference between Himemaru Japanese Rice Cracker Soy Sauce Flavor and tostadas casera?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.