Head-to-Head Analysis

Hindistan Cevizli Ezme vs Garrett's original peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hindistan Cevizli Ezme

Hindistan Cevizli Ezme

Not Vegan
VS
Top Pick
Package of Garrett's original peg bag

Garrett's original peg bag

Not Vegan
Nutritional Facts (per 100g)
688 kcal
Energy
469 kcal
42g
Sugars
3.1g
41.2g
Fat
18.8g
5.9g
Protein
9.4g
0g
Salt
2.8g

The Verdict: Which is Better?

When placing Hindistan Cevizli Ezme and Garrett's original peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hindistan Cevizli Ezme is the more energy-dense option here, packing 219 more calories per 100g than Garrett's original peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Hindistan Cevizli Ezme contains significantly more sugar (42g) compared to the milder Garrett's original peg bag (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Garrett's original peg bag is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hindistan Cevizli Ezme or Garrett's original peg bag?

It depends on your goals. Hindistan Cevizli Ezme has 688 calories, while Garrett's original peg bag has 469 calories. Check the detailed table above for sugar and fat content.

Is Hindistan Cevizli Ezme vegan?

No, Hindistan Cevizli Ezme is not certified vegan.

What is the calorie difference between Hindistan Cevizli Ezme and Garrett's original peg bag?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.