Hindistan Cevizli Ezme vs No Salt Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hindistan Cevizli Ezme
No Salt Tortilla Chips
The Verdict: Which is Better?
When placing Hindistan Cevizli Ezme and No Salt Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hindistan Cevizli Ezme is the more energy-dense option here, packing 558 more calories per 100g than No Salt Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hindistan Cevizli Ezme contains significantly more sugar (42g) compared to the milder No Salt Tortilla Chips (1g). If you are monitoring your insulin levels or trying to cut down on sweets, No Salt Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Hindistan Cevizli Ezme offers a protein boost with 5.9g per 100g, outperforming No Salt Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Hindistan Cevizli Ezme or No Salt Tortilla Chips?
It depends on your goals. Hindistan Cevizli Ezme has 688 calories, while No Salt Tortilla Chips has 130 calories. Check the detailed table above for sugar and fat content.
Is Hindistan Cevizli Ezme vegan?
No, Hindistan Cevizli Ezme is not certified vegan.
What is the calorie difference between Hindistan Cevizli Ezme and No Salt Tortilla Chips?
There is a difference of 558 calories per 100g between the two products.
