Head-to-Head Analysis

Hint of guacamole vs breakfast protein Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hint of guacamole

Hint of guacamole

Not Vegan
VS
Package of breakfast protein Peanut Butter

breakfast protein Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
440 kcal
3.6g
Sugars
16g
28.6g
Fat
20g
7.1g
Protein
16g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Hint of guacamole and breakfast protein Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Hint of guacamole is the more energy-dense option here, packing 96 more calories per 100g than breakfast protein Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Hint of guacamole takes the lead with only 3.57g of sugar per 100g, whereas breakfast protein Peanut Butter contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hint of guacamole or breakfast protein Peanut Butter?

It depends on your goals. Hint of guacamole has 536 calories, while breakfast protein Peanut Butter has 440 calories. Check the detailed table above for sugar and fat content.

Is Hint of guacamole vegan?

No, Hint of guacamole is not certified vegan.

What is the calorie difference between Hint of guacamole and breakfast protein Peanut Butter?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.