Hint of guacamole vs caramel hard candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hint of guacamole
caramel hard candies
The Verdict: Which is Better?
When placing Hint of guacamole and caramel hard candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hint of guacamole is the more energy-dense option here, packing 98 more calories per 100g than caramel hard candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Hint of guacamole takes the lead with only 3.57g of sugar per 100g, whereas caramel hard candies contains 68.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Hint of guacamole offers a protein boost with 7.14g per 100g, outperforming caramel hard candies in this category.
Frequently Asked Questions
Which is healthier: Hint of guacamole or caramel hard candies?
It depends on your goals. Hint of guacamole has 536 calories, while caramel hard candies has 438 calories. Check the detailed table above for sugar and fat content.
Is Hint of guacamole vegan?
No, Hint of guacamole is not certified vegan.
What is the calorie difference between Hint of guacamole and caramel hard candies?
There is a difference of 98 calories per 100g between the two products.
