Head-to-Head Analysis

hint of salt vs Sour worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of hint of salt

hint of salt

Not Vegan
VS
Package of Sour worms

Sour worms

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
325 kcal
6.3g
Sugars
57.5g
25g
Fat
0g
6.3g
Protein
2.5g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing hint of salt and Sour worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

hint of salt is the more energy-dense option here, packing 175 more calories per 100g than Sour worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, hint of salt takes the lead with only 6.25g of sugar per 100g, whereas Sour worms contains 57.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? hint of salt offers a protein boost with 6.25g per 100g, outperforming Sour worms in this category.

Frequently Asked Questions

Which is healthier: hint of salt or Sour worms?

It depends on your goals. hint of salt has 500 calories, while Sour worms has 325 calories. Check the detailed table above for sugar and fat content.

Is hint of salt vegan?

No, hint of salt is not certified vegan.

What is the calorie difference between hint of salt and Sour worms?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.