Head-to-Head Analysis

Hippeas vs Shelled Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hippeas

Hippeas

Not Vegan
VS
Top Pick
Package of Shelled Walnuts

Shelled Walnuts

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
666.7 kcal
3.6g
Sugars
3.3g
16.1g
Fat
66.7g
14.3g
Protein
16.7g
2g
Salt
0g

The Verdict: Which is Better?

When placing Hippeas and Shelled Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hippeas is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hippeas or Shelled Walnuts?

It depends on your goals. Hippeas has 464.28571428571 calories, while Shelled Walnuts has 666.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Hippeas vegan?

No, Hippeas is not certified vegan.

What is the calorie difference between Hippeas and Shelled Walnuts?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.