Head-to-Head Analysis

His salted and roasted peg bag vs Authentic Thai Hom Mali Jasmine Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of His salted and roasted peg bag

His salted and roasted peg bag

Not Vegan
VS
Top Pick
Package of Authentic Thai Hom Mali Jasmine Rice

Authentic Thai Hom Mali Jasmine Rice

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
360 kcal
1.5g
Sugars
0g
22.7g
Fat
0g
12.1g
Protein
6g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing His salted and roasted peg bag and Authentic Thai Hom Mali Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, His salted and roasted peg bag is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. His salted and roasted peg bag contains significantly more sugar (1.52g) compared to the milder Authentic Thai Hom Mali Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Authentic Thai Hom Mali Jasmine Rice is undeniably the healthier pick.

Looking to build muscle? His salted and roasted peg bag offers a protein boost with 12.1g per 100g, outperforming Authentic Thai Hom Mali Jasmine Rice in this category.

Frequently Asked Questions

Which is healthier: His salted and roasted peg bag or Authentic Thai Hom Mali Jasmine Rice?

It depends on your goals. His salted and roasted peg bag has 288 calories, while Authentic Thai Hom Mali Jasmine Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is His salted and roasted peg bag vegan?

No, His salted and roasted peg bag is not certified vegan.

What is the calorie difference between His salted and roasted peg bag and Authentic Thai Hom Mali Jasmine Rice?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.