His salted and roasted peg bag vs Chia Strawberry Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
His salted and roasted peg bag
Chia Strawberry Fruit Spread
The Verdict: Which is Better?
When placing His salted and roasted peg bag and Chia Strawberry Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
His salted and roasted peg bag is the more energy-dense option here, packing 38 more calories per 100g than Chia Strawberry Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, His salted and roasted peg bag takes the lead with only 1.52g of sugar per 100g, whereas Chia Strawberry Fruit Spread contains 44.444444444444g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? His salted and roasted peg bag offers a protein boost with 12.1g per 100g, outperforming Chia Strawberry Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: His salted and roasted peg bag or Chia Strawberry Fruit Spread?
It depends on your goals. His salted and roasted peg bag has 288 calories, while Chia Strawberry Fruit Spread has 250 calories. Check the detailed table above for sugar and fat content.
Is His salted and roasted peg bag vegan?
No, His salted and roasted peg bag is not certified vegan.
What is the calorie difference between His salted and roasted peg bag and Chia Strawberry Fruit Spread?
There is a difference of 38 calories per 100g between the two products.
