Head-to-Head Analysis

His salted and roasted peg bag vs Sliced Italian Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of His salted and roasted peg bag

His salted and roasted peg bag

Not Vegan
VS
Top Pick
Package of Sliced Italian Bread

Sliced Italian Bread

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
140 kcal
1.5g
Sugars
1g
22.7g
Fat
1g
12.1g
Protein
5g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing His salted and roasted peg bag and Sliced Italian Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

His salted and roasted peg bag is the more energy-dense option here, packing 148 more calories per 100g than Sliced Italian Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? His salted and roasted peg bag offers a protein boost with 12.1g per 100g, outperforming Sliced Italian Bread in this category.

Frequently Asked Questions

Which is healthier: His salted and roasted peg bag or Sliced Italian Bread?

It depends on your goals. His salted and roasted peg bag has 288 calories, while Sliced Italian Bread has 140 calories. Check the detailed table above for sugar and fat content.

Is His salted and roasted peg bag vegan?

No, His salted and roasted peg bag is not certified vegan.

What is the calorie difference between His salted and roasted peg bag and Sliced Italian Bread?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.