Head-to-Head Analysis

HLTH code Complete meal vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of HLTH code Complete meal

HLTH code Complete meal

Not Vegan
VS
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
506 kcal
Energy
571 kcal
0g
Sugars
3.6g
35.4g
Fat
50g
35.4g
Protein
21.4g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing HLTH code Complete meal and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, HLTH code Complete meal is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, HLTH code Complete meal takes the lead with only 0g of sugar per 100g, whereas Whole Natural Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? HLTH code Complete meal offers a protein boost with 35.4g per 100g, outperforming Whole Natural Almonds in this category.

Frequently Asked Questions

Which is healthier: HLTH code Complete meal or Whole Natural Almonds?

HLTH code Complete meal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is HLTH code Complete meal vegan?

No, HLTH code Complete meal is not certified vegan.

What is the calorie difference between HLTH code Complete meal and Whole Natural Almonds?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.