Head-to-Head Analysis

Hoagie Rolls French vs Slivered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hoagie Rolls French

Hoagie Rolls French

Not Vegan
VS
Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
Nutritional Facts (per 100g)
244.4 kcal
Energy
600 kcal
4.4g
Sugars
3.3g
1.1g
Fat
53.3g
7.8g
Protein
20g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Hoagie Rolls French and Slivered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoagie Rolls French is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hoagie Rolls French contains significantly more sugar (4.44g) compared to the milder Slivered Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Slivered Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hoagie Rolls French or Slivered Almonds?

It depends on your goals. Hoagie Rolls French has 244.44 calories, while Slivered Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is Hoagie Rolls French vegan?

No, Hoagie Rolls French is not certified vegan.

What is the calorie difference between Hoagie Rolls French and Slivered Almonds?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.