Hoisin Garlic Marinade vs Dijon mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hoisin Garlic Marinade
Dijon mustard
The Verdict: Which is Better?
When placing Hoisin Garlic Marinade and Dijon mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hoisin Garlic Marinade is the more energy-dense option here, packing 195 more calories per 100g than Dijon mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hoisin Garlic Marinade contains significantly more sugar (47.37g) compared to the milder Dijon mustard (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dijon mustard is undeniably the healthier pick.
Looking to build muscle? Hoisin Garlic Marinade offers a protein boost with 5.26g per 100g, outperforming Dijon mustard in this category.
Frequently Asked Questions
Which is healthier: Hoisin Garlic Marinade or Dijon mustard?
It depends on your goals. Hoisin Garlic Marinade has 263 calories, while Dijon mustard has 68 calories. Check the detailed table above for sugar and fat content.
Is Hoisin Garlic Marinade vegan?
No, Hoisin Garlic Marinade is not certified vegan.
What is the calorie difference between Hoisin Garlic Marinade and Dijon mustard?
There is a difference of 195 calories per 100g between the two products.
