Head-to-Head Analysis

Hoisin Sauce vs Asian Toasted Sesame Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
VS
Top Pick
Package of Asian Toasted Sesame Dressing & Marinade

Asian Toasted Sesame Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
1060 kcal
73.5g
Sugars
66.7g
13.8g
Fat
77.8g
9.2g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Hoisin Sauce and Asian Toasted Sesame Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoisin Sauce is the clear winner. With 532 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (73.5g) compared to the milder Asian Toasted Sesame Dressing & Marinade (66.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Asian Toasted Sesame Dressing & Marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hoisin Sauce or Asian Toasted Sesame Dressing & Marinade?

It depends on your goals. Hoisin Sauce has 528 calories, while Asian Toasted Sesame Dressing & Marinade has 1060 calories. Check the detailed table above for sugar and fat content.

Is Hoisin Sauce vegan?

No, Hoisin Sauce is not certified vegan.

What is the calorie difference between Hoisin Sauce and Asian Toasted Sesame Dressing & Marinade?

There is a difference of 532 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.