Head-to-Head Analysis

Hoisin Sauce vs Salad Toppins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
VS
Top Pick
Package of Salad Toppins

Salad Toppins

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
428.6 kcal
39g
Sugars
14.3g
4.4g
Fat
21.4g
5.7g
Protein
28.6g
5.4g
Salt
2.3g

The Verdict: Which is Better?

When placing Hoisin Sauce and Salad Toppins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoisin Sauce is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (39g) compared to the milder Salad Toppins (14.2857g). If you are monitoring your insulin levels or trying to cut down on sweets, Salad Toppins is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hoisin Sauce or Salad Toppins?

It depends on your goals. Hoisin Sauce has 240 calories, while Salad Toppins has 428.5714 calories. Check the detailed table above for sugar and fat content.

Is Hoisin Sauce vegan?

No, Hoisin Sauce is not certified vegan.

What is the calorie difference between Hoisin Sauce and Salad Toppins?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.