Head-to-Head Analysis

Hoisin Sauce vs Pumpkin Cheesecake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
VS
Top Pick
Package of Pumpkin Cheesecake

Pumpkin Cheesecake

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
305 kcal
43.6g
Sugars
12.5g
0g
Fat
16.4g
2.6g
Protein
3.9g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Hoisin Sauce and Pumpkin Cheesecake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoisin Sauce is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (43.6g) compared to the milder Pumpkin Cheesecake (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Cheesecake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hoisin Sauce or Pumpkin Cheesecake?

It depends on your goals. Hoisin Sauce has 231 calories, while Pumpkin Cheesecake has 305 calories. Check the detailed table above for sugar and fat content.

Is Hoisin Sauce vegan?

No, Hoisin Sauce is not certified vegan.

What is the calorie difference between Hoisin Sauce and Pumpkin Cheesecake?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.