Head-to-Head Analysis

Hoisin Sauce vs Dressing & Marinade

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
VS
Top Pick
Package of Dressing & Marinade

Dressing & Marinade

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
166.7 kcal
18.8g
Sugars
6.7g
0g
Fat
15g
0g
Protein
0g
7.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Hoisin Sauce and Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoisin Sauce is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (18.75g) compared to the milder Dressing & Marinade (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Dressing & Marinade is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Hoisin Sauce or Dressing & Marinade?

It depends on your goals. Hoisin Sauce has 156 calories, while Dressing & Marinade has 166.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Hoisin Sauce vegan?

No, Hoisin Sauce is not certified vegan.

What is the calorie difference between Hoisin Sauce and Dressing & Marinade?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.