Hoisin Sauce vs Sesame Ginger Teriyaki Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hoisin Sauce
Sesame Ginger Teriyaki Sauce
The Verdict: Which is Better?
When placing Hoisin Sauce and Sesame Ginger Teriyaki Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hoisin Sauce is the more energy-dense option here, packing 83 more calories per 100g than Sesame Ginger Teriyaki Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (47.2g) compared to the milder Sesame Ginger Teriyaki Sauce (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame Ginger Teriyaki Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hoisin Sauce or Sesame Ginger Teriyaki Sauce?
It depends on your goals. Hoisin Sauce has 250 calories, while Sesame Ginger Teriyaki Sauce has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Hoisin Sauce vegan?
No, Hoisin Sauce is not certified vegan.
What is the calorie difference between Hoisin Sauce and Sesame Ginger Teriyaki Sauce?
There is a difference of 83 calories per 100g between the two products.
