Hoisin Sauce vs Aioli Garlic Mustard Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hoisin Sauce
Aioli Garlic Mustard Sauce
The Verdict: Which is Better?
When placing Hoisin Sauce and Aioli Garlic Mustard Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hoisin Sauce is the more energy-dense option here, packing 125 more calories per 100g than Aioli Garlic Mustard Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (46g) compared to the milder Aioli Garlic Mustard Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aioli Garlic Mustard Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hoisin Sauce or Aioli Garlic Mustard Sauce?
It depends on your goals. Hoisin Sauce has 225 calories, while Aioli Garlic Mustard Sauce has 100 calories. Check the detailed table above for sugar and fat content.
Is Hoisin Sauce vegan?
No, Hoisin Sauce is not certified vegan.
What is the calorie difference between Hoisin Sauce and Aioli Garlic Mustard Sauce?
There is a difference of 125 calories per 100g between the two products.
