Hoisin Sauce vs Spice paste for thai spicy basil stir fry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hoisin Sauce
Spice paste for thai spicy basil stir fry
The Verdict: Which is Better?
When placing Hoisin Sauce and Spice paste for thai spicy basil stir fry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hoisin Sauce is the more energy-dense option here, packing 33 more calories per 100g than Spice paste for thai spicy basil stir fry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hoisin Sauce contains significantly more sugar (46g) compared to the milder Spice paste for thai spicy basil stir fry (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Spice paste for thai spicy basil stir fry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Hoisin Sauce or Spice paste for thai spicy basil stir fry?
It depends on your goals. Hoisin Sauce has 225 calories, while Spice paste for thai spicy basil stir fry has 192 calories. Check the detailed table above for sugar and fat content.
Is Hoisin Sauce vegan?
No, Hoisin Sauce is not certified vegan.
What is the calorie difference between Hoisin Sauce and Spice paste for thai spicy basil stir fry?
There is a difference of 33 calories per 100g between the two products.
