Head-to-Head Analysis

Hoisin Sauce vs Garlic Spread & Dip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hoisin Sauce

Hoisin Sauce

Not Vegan
VS
Package of Garlic Spread & Dip

Garlic Spread & Dip

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
536 kcal
0g
Sugars
0g
0g
Fat
53.6g
0g
Protein
3.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Hoisin Sauce and Garlic Spread & Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoisin Sauce is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Hoisin Sauce or Garlic Spread & Dip?

It depends on your goals. Hoisin Sauce has 0 calories, while Garlic Spread & Dip has 536 calories. Check the detailed table above for sugar and fat content.

Is Hoisin Sauce vegan?

No, Hoisin Sauce is not certified vegan.

What is the calorie difference between Hoisin Sauce and Garlic Spread & Dip?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.