Head-to-Head Analysis

Hoji Tea Soba Noodle vs Sweet & Salty Nut Almond Chewy Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hoji Tea Soba Noodle

Hoji Tea Soba Noodle

Not Vegan
VS
Package of Sweet & Salty Nut Almond Chewy Granola Bar

Sweet & Salty Nut Almond Chewy Granola Bar

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
471 kcal
2g
Sugars
61.8g
1g
Fat
20.6g
13g
Protein
8.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Hoji Tea Soba Noodle and Sweet & Salty Nut Almond Chewy Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hoji Tea Soba Noodle is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hoji Tea Soba Noodle takes the lead with only 2g of sugar per 100g, whereas Sweet & Salty Nut Almond Chewy Granola Bar contains 61.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Hoji Tea Soba Noodle offers a protein boost with 13g per 100g, outperforming Sweet & Salty Nut Almond Chewy Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Hoji Tea Soba Noodle or Sweet & Salty Nut Almond Chewy Granola Bar?

Hoji Tea Soba Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hoji Tea Soba Noodle vegan?

No, Hoji Tea Soba Noodle is not certified vegan.

What is the calorie difference between Hoji Tea Soba Noodle and Sweet & Salty Nut Almond Chewy Granola Bar?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.