Hojuelas de Avena Integral Sin Gluten vs Folgers House Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Hojuelas de Avena Integral Sin Gluten
Folgers House Blend
The Verdict: Which is Better?
When placing Hojuelas de Avena Integral Sin Gluten and Folgers House Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Hojuelas de Avena Integral Sin Gluten is the more energy-dense option here, packing 417 more calories per 100g than Folgers House Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Hojuelas de Avena Integral Sin Gluten contains significantly more sugar (2.08g) compared to the milder Folgers House Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Folgers House Blend is undeniably the healthier pick.
Looking to build muscle? Hojuelas de Avena Integral Sin Gluten offers a protein boost with 20.8g per 100g, outperforming Folgers House Blend in this category.
Frequently Asked Questions
Which is healthier: Hojuelas de Avena Integral Sin Gluten or Folgers House Blend?
It depends on your goals. Hojuelas de Avena Integral Sin Gluten has 417 calories, while Folgers House Blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Hojuelas de Avena Integral Sin Gluten vegan?
No, Hojuelas de Avena Integral Sin Gluten is not certified vegan.
What is the calorie difference between Hojuelas de Avena Integral Sin Gluten and Folgers House Blend?
There is a difference of 417 calories per 100g between the two products.
