Head-to-Head Analysis

Hokey Pokey vs Ritz Cheese Flavour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Hokey Pokey

Hokey Pokey

Not Vegan
VS
Package of Ritz Cheese Flavour

Ritz Cheese Flavour

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
494 kcal
0g
Sugars
3.1g
0g
Fat
24g
0g
Protein
9.2g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Hokey Pokey and Ritz Cheese Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hokey Pokey is the clear winner. With 494 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Hokey Pokey takes the lead with only 0g of sugar per 100g, whereas Ritz Cheese Flavour contains 3.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Hokey Pokey or Ritz Cheese Flavour?

Hokey Pokey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Hokey Pokey vegan?

No, Hokey Pokey is not certified vegan.

What is the calorie difference between Hokey Pokey and Ritz Cheese Flavour?

There is a difference of 494 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.