Head-to-Head Analysis

Hokkaido Natto vs Kettle Cooked Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Hokkaido Natto

Hokkaido Natto

Not Vegan
VS
Top Pick
Package of Kettle Cooked Chips Sea Salt & Vinegar

Kettle Cooked Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
500 kcal
2.2g
Sugars
0g
8.8g
Fat
25g
15.5g
Protein
7.1g
1.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Hokkaido Natto and Kettle Cooked Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Hokkaido Natto is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Hokkaido Natto contains significantly more sugar (2.21g) compared to the milder Kettle Cooked Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Cooked Chips Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Hokkaido Natto offers a protein boost with 15.5g per 100g, outperforming Kettle Cooked Chips Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Hokkaido Natto or Kettle Cooked Chips Sea Salt & Vinegar?

It depends on your goals. Hokkaido Natto has 199 calories, while Kettle Cooked Chips Sea Salt & Vinegar has 500 calories. Check the detailed table above for sugar and fat content.

Is Hokkaido Natto vegan?

No, Hokkaido Natto is not certified vegan.

What is the calorie difference between Hokkaido Natto and Kettle Cooked Chips Sea Salt & Vinegar?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.